The quality of my life is the quality of my habitual emotions.
You have to make the most important decision in your life that you’re going to live in a beautiful state, no matter what, because life is too short to suffer, we have a choice.
Pain is sometimes part of life, but suffering is a choice. But for most of us, not a choice because we have the habit of suffering, being stressed, being worried, being frustrated, being pissed off. and because we’re wired that way, that’s the muscle we build.