Top 7 Lessons from 134 Books

Lesson 1: Boost your happy chemicals

Get 8 hours sleep, get health and exercise regularly.

Lesson 2: Forget self-help, just be kind

More friends, less anxious, more grateful

Smile, help someone in need, and compliment people.

Lesson 3: Value your time

You can get back your money, but you can not get back your time.

Lesson 4: The 80/20 principle

80% of the results come from 20% of the causes.

i.e. 80% of happiness come from 20% of things you do.

i.e. When I create videos, I aim to create those 20% of video that product 80% of results.

i.e. When it comes to my health, I focus on getting 8 hours of sleep, eating healthy, and exercising, because those are the 20% activity that contributes 80% of my health well being.

If you apply this in any area of your life, you will progress much faster.

Lesson 5: Learn how to win friends and influence people

How much does your life revolve around other people? Your family, your friend, and your co-worker, by learning how to interact with them, you open yourself up to huge opportunities, like a stronger relationship with your partner, make successful friends, people hire you, love you, and listen to you. Everyone can learn to be social.

Lesson 6: To create, don’t consume

None of wealth will happen if you did not start creating, so take action.

Lesson 7: Mind over matter

Everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.

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